Lose weight with Muay Thai as well as get fit, toned and learn an amazing martial art skill. Jesper from Sweden has signed up for 7 weeks and started training 4 weeks ago at 301 gym .
His weight has decreased of 10 kg so far and still dropping. Not only weight loss but also muscle tone ,cardio-vascular has improved with an overall well being are part of the changes.
Lose weight with Muay Thai as well as get fit, toned and learn an amazing martial art skill. Jesper from Sweden has signed up for
Fo: “Will I see results in one month?”Yoann: “If you train hard enough you will definitely see results, but it all depends on yourself I cannot do
As far as martial arts go, they are all highly physical and require a good amount of psychical fitness. Every single master of a martial
